Amidst the dynamic bustling Mt Airy Village neighborhood, Springboard Studio offers a welcoming restful space for yoga and meditation. Our wonderful yoga teachers provide fee-based classes throughout the week for people of all ages and abilities. These are complemented by fourteen silent meditation periods throughout the week that are open to the public and sponsored by the not-for profit Springboard Meditation Sangha. In addition, we offer wellness and support programs for persons diagnosed with cancer and organize community programming of special interest.

Meditation and Yoga at Springboard

Find class information on the Meditation and Yoga pages or the studio calendar. If you have questions about the mediation schedule and programs at the studio contact Michelle: or go directly to

Changes at Springboard Studio

As the Springboard Studio marks 10 years, Founders Caroline Peterson and Michael Bergren, have moved for work, practice and play to the Finger Lakes area of New York. Happily, the studio has been a community place of rich engagement and will remain so. Continue to use this website to find programs that support your well-being. Wishing you wonder, Caroline